Health & Wellness Guide

After every use, rinse with warm water, hand-wash with mild dish soap, soak silicone parts in 1:10 white vinegar for 10 minutes, rinse, and air-dry vertically. Replace tubing every 12-18 months and nozzles every 6-12 months.

The colon is naturally self-cleaning, and periodic GNEGKLEAN flushes complement (never replace) hydration, fiber, sleep, and movement. Healthy adults typically use 1-2 sessions per week with adequate hydration around each.